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This summer, millions of Americans will be traveling with concerns that extend beyond the soaring prices of gas and the continuous problems with air and train travel. Many vacationers will also deal with allergies and asthma -- and this summer, these trekkers will have to confront some rather inimitable challenges.

It is estimated by the American Academy of Allergy, Asthma & Immunology (AAAAI) that more than 20 million Americans have asthma and 50 million have allergies, and because most vacations mean lots of time spent outdoors, the exposure to common allergy and asthma triggers like pollen, mold spores, insects and air pollution is obviously intensified.

Estelle Levetin, Ph.D., FAAAI, vice chair of the AAAAI Aerobiology Committee explains that this exposure can lead those that suffer from allergies and asthma to experience uncomfortable, if not life threatening situations that make summer travel a nightmare.

There is hope however--according to Levetin, proper preparation can minimize the risk for severe allergic reactions and asthma attacks.

Simple tasks before hand can help to ensure a safer, happier holiday. They include airing out vehicles before lengthy road trips and making sure all windows are rolled up when traveling. It is also recommended that driving is done in the early morning or late evening to avoid mid-day air pollution levels and idling traffic.

Airplane travel can be less of a hassle if all medications are packed according to federal security regulations, and those who are allergic to certain foods should bring their own snacks on board. If motel or hotel stays are part of the plan, make sure that the accommodations are allergy free including special linens and pillows, and that the room has a clean air filter.

See a doctor before traveling to discuss what medications should be included in your toiletries and to address any treatment questions. More summer travel tips are available at www.aaaai.org, which is home to a searchable database of board-certified allergists/immunologists throughout the U.S.